[#StaySafe Project] Dips at Home!
- Seonghyun (Sean) Yoon
- Apr 23, 2020
- 1 min read
Hello Readers,
Lately, I've been very busy updating my school coursework due to the coronavirus outbreak, so I didn't have enough time to upload videos and put in English subtitles.
But now as things became much cleared up, today I filmed a video about dips, which is a workout that you can do only with a chair. It is easy for beginners as well, so you might as well try dips today when you get home.
Below is the link, please enjoy!
https://youtu.be/fiQU_0CxSjg
![[#StaySafe Project] Core workouts at Home!](https://static.wixstatic.com/media/577e3b_c4b6a0ecaf5f496cb5dd40877bc3bc43~mv2.png/v1/fill/w_980,h_608,al_c,q_90,usm_0.66_1.00_0.01,enc_avif,quality_auto/577e3b_c4b6a0ecaf5f496cb5dd40877bc3bc43~mv2.png)
![[#StaySafe Project] Shoulder Press at home!](https://static.wixstatic.com/media/577e3b_fccfdf8690524b83a802195442c7fd91~mv2.png/v1/fill/w_980,h_900,al_c,q_90,usm_0.66_1.00_0.01,enc_avif,quality_auto/577e3b_fccfdf8690524b83a802195442c7fd91~mv2.png)
![[#StaySafe Project] Dumbbell Curls at home!](https://static.wixstatic.com/media/577e3b_9946f550d8cb410b87b57dd623b84389~mv2.png/v1/fill/w_980,h_664,al_c,q_90,usm_0.66_1.00_0.01,enc_avif,quality_auto/577e3b_9946f550d8cb410b87b57dd623b84389~mv2.png)
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